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Performance Nutrition

Fuelling your Body and Mind

At UCU, we specialise in providing our clients with the science, education, and support to help them achieve their healthiest self, whatever phase of life they might be in. Whether our client is an adolescent looking to improve their performance on the school sports field, a young adult focusing on becoming the best athlete in their chosen physical activity, or an older adult moving through into their middle or latter phase of life, our 360 holistic approach educates and empowers individuals to learn to refuel themselves correctly to meet their demands or lifestyle choices.

Our co-founder Vanessa Peat is a qualified Performance Nutritionist and a Personal Trainer. Vanessa is passionate about sharing her knowledge to empower and educate others so they can make informed choices relevant to their unique situation.

Our holistic approach to performance nutrition takes into consideration not only your diet and your personal goals but encompasses mind, body and movement.

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Reach out to our supportive and understanding experts today.

1.25 Million

UK People with eating disorders

10,000

Children treated between Apr - Dec

66%

Treatment increase since COVID